Services

Four ways to work together.

Every protocol starts with a conversation. Pricing is discussed once we know what you actually need.

01

Personal Consultation

A focused one-on-one session to map your current biological blueprint and identify where a personalized protocol would have the most impact.

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02

Personalized Protocols

A custom plan across nutrition, training, recovery, and biohacking, built from your data and adjusted as your biomarkers change.

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03

In-Person Training

Hands-on coaching sessions, booked separately from your protocol, for clients who want direct in-person work.

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04

Ongoing Support

Twelve months of direct oversight, with your protocol reviewed and recalibrated as your results come in rather than set once and forgotten.

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Process

How it works

  1. 01

    Assessment

    Bloodwork, biomarkers, history, and goals. The full baseline.

  2. 02

    Protocol Design

    A plan built specifically around your data, not a template.

  3. 03

    Implementation

    You put it into practice with clear structure and check-ins.

  4. 04

    Ongoing Recalibration

    Retest, review, adjust. Your protocol evolves with you.

Not sure which service fits?